What can counselling help with? 

Well - the list is endless but includes .....

Bereavement, loss, anger issues, sleep issues, emotional upset and upheaval, bullying at work, home, school, stress. assertiveness, family/partner relationships, abuse, trauma, depression, anxiety, disabilities and discrimination, chronic illness, friendships, life stage issues, work issues, low self-esteem, self- harm, PTSD, sexuality/gender issues, learning about yourself and gaining greater understanding and acceptance of self.. and more.... 

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